Working out disagreements with an ex isn’t something that always comes easy, but parents who are divorced find themselves in this position often. Instead of dwelling on the negative aspects of the situation, you might be able to reduce the difficulty of things by remaining positive and focusing on what’s best for the children.

In order to do what your children need, you and your ex need to have respectful communication. This includes times when the kids are around and times when they aren’t. Ideally, you will be able to handle these discussions in an almost businesslike fashion. Not only does this help reduce the tension, but it also sets a good example for the kids.

Your parenting plan should include various terms for the children, including the schedule. Some parents are able to use flexibility without any problems, but this isn’t always the case. If you notice that you can’t be flexible, it is best to just stick to things as they’re written.

Problems that arise with the children need solutions, not blame. You and your ex need to remember not to blame each other for things that happen. Instead, you can put that energy toward finding ways to work through the situation in a way that helps the children.

Finally, don’t waste time speaking negatively of your ex or the situation to anyone, especially when the children are around. Badmouthing doesn’t do anything except for add to frustrations. Additionally, it can be detrimental to the children because they might take those points to heart, which can alter their perception of their parent.